I've microdose all of about 4 times so far and usually I'll eat them straight (though i don't like the taste) or grind them and put them in juice.
I wanted to know personal recommendations on best ways and amounts to take them.
I was thinking about finding gel caps to put them in.. If so, can i grind a few microdoses up ahead of time, and put them in caps without having potency loss when i take them?